The 5 Tibetan Rites are ancient yogic practices that were performed for thousands of years by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through the seven energy centers (chakras), thus normalizing hormonal and nerve imbalances.

We will explore the energy principles on which the rites are based and discuss specific healing benefits and precautions for each rite. Then we will learn the preparation and technique for each rite and practice them together. By the end of this class, you will be able to practice the rites on your own at home.

This class is a natural continuation from the morning workshop on chakras, and teaches us a powerful practice to activate the chakras directly.

$50 Registration
Note: Only $90 to register by July 22nd for both July 24th "Chakra Healing" workshops.

Click here to register for The 5 Tibetan Rites ONLY

Click here to register for both Chakras, Yoga, and Healing AND The 5 Tibetan Rites

Dr. Jeff Migdow
Jeff Migdow MD is a holistic practitioner, yoga teacher trainer and Reiki master who has practiced holistic medicine and yoga for over 40 years. He lived at the Kripalu yoga ashram for 15 years and directed Kripalu Yoga Teacher Training from 1990–1997. He is also the creator of Prana Yoga Teacher Training, a 200 hour Yoga Alliance approved training which he has directed since 1997 at the Open Center in New York City and most recently at the Princeton Center for Yoga and Health.
He has led numerous workshops and trainings on yoga practice, holistic health modalities and lifestyle choices and its impact on physical, emotional and mental health and chakra balance around the world including Japan, Canada, India and Central America.
He is co-author of the books Breathe-In, Breathe-Out and Goddess to the Core.